The Suspension Trainer Pro

The Suspension Trainer Pro is a portable lightweight training system that allows you to train at any time, wherever there is a door frame, wall anchor or tree! Use your own body weight as resistance to strengthen the whole body. Suspension training increases flexibility and endurance and helps you develop and maintain a strong core. Include 2 straps, padded foot cradles and multiple anchor systems. The suspension trainer pro gives you the tools to strengthen your chest, back, abdominal, arms and legs.